Current Totals
Fat
47g
Protein
11g
Carbs
60g
Fiber
4g
MacroNutrients
Carbs
60g
Protein
11g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
337mg
Iron
6mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
144mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
30mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment