Lababdar paneer sabji Recipe

Name: Lababdar Paneer Sabji Recipe
Total time: 60 min
Yield: 3
Cuisine: Punjabi

Recipe By Vidhi rajput

Its very yummy 😋#tt

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1hr total

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Ingredients for Lababdar paneer sabji Recipe

66.67 grams Paneer
1.67 pieces Of onion
1 Pieces peices of tomato
As Required Half capsicum
0.67 Pieces Chilly
0.67 teaspoon Spices masala
0.33 teaspoon Kitchen masala
As Required Coriander leaves for garnishing
0.67 g Ginger garlic paste

Directions: Lababdar Paneer Sabji Recipe

STEP 1.Firstly put oil in pan ,add onion ,tomato inside it and green chillies
STEP 2.Then make it cool
STEP 3.Then fry paneer in hot pan
STEP 4.Then make the mixture of onion tomato in mixer ,and add oil in pan then add cumin seed and jeera inside it then add purry which we had make ,cook until the oil get separates from it and then add capsicum inside it and then add all spices masala and kitchen masala inside it then cook for 4 min and add some water inside it and cook it then lastly add paneer peices inside it and garnish coriander leaves on it ..

Nutrition
value

173

calories per serving

10 g Fat13 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
13g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
13g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
317mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Vidhi rajput