Laal Maas

Laal Maas Recipe

4.2
19 Rating

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About Laal Maas Recipe:

Laal maas is a spicy lamb curry from rajasthan india that's sure to be a crowd favourite.

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  • 4 Hr
  • 25 Ingredients
Ingredients
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Ingredients for Laal Maas Recipe

  • 2.50 Kashmiri chilies the dried ones
  • 1.33 Cloves Garlic
  • 0.17 tablespoon Coriander powder
  • 0.17 tablespoon Cumin powder
  • 0.33-1/2 teaspoon Kashmiri chili powder
  • 0.17 tablespoon Paprika
  • 0.17 teaspoon Turmeric
  • 0.33 teaspoon Kosher salt
  • 0.33 tablespoon Neutral Oil
  • As required Enough water to form a paste
  • 0.11 cup Plain yoghurt
  • 0.33 teaspoon Garam Masala
  • 0.17 teaspoon Salt
  • 1/2 pound Lamb shoulder cut into 1 inch chunks
  • 0.67 cup Onions finely chopped
  • 1 tablespoon Neutral oil total
  • 1/2 Black cardamom
  • 0.83 Green cardamom
  • 0.33 tablespoon Tomato paste
  • As required The marinated lamb
  • As required The laal maas curry paste
  • 0.17 cup Water
  • 0.08 cup Plain yoghurt
  • 1/25 teaspoon Salt
  • 0.17-0.33 Kashmiri chilies crushed
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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