Laal maas-spiced rajasthani mutton Recipe

Laal maas-spiced rajasthani mutton is a fiery and flavorful dish from the state of Rajasthan, India. It is made with tender mutton pieces cooked in a rich and spicy gravy made with red chili paste, yogurt, and a blend of aromatic spices. This dish is known for its vibrant red color and bold flavors.

4.2
19 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Laal maas-spiced rajasthani mutton
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ingredients serve

Ingredients for Laal maas-spiced rajasthani mutton Recipe

  • 83.33 gram Mutton Pieces
  • 0.08 cup Yogurt
  • 0.33 tablespoon Red Chili Paste
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Garam Masala
  • As required Salt To Taste
  • 0.33 tablespoon Oil
  • as required Fresh Coriander Leaves For Garnish

Directions: Laal Maas-spiced Rajasthani Mutton Recipe

Cooking Directions

  • STEP 1.Marinate the mutton pieces with yogurt, red chili paste, and spices.
  • STEP 2.Heat oil in a pressure cooker and add the marinated mutton.
  • STEP 3.Cook on high heat until the mutton is browned.
  • STEP 4.Add water, cover the pressure cooker, and cook for about 20 minutes.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Use tender mutton pieces for best results.
  • Adjust the spice level according to your preference.
  • Allow the pressure cooker to release the steam naturally before opening.

Storage and Serving

  • Store the leftover mutton curry in an airtight container in the refrigerator for up to 3 days.
  • Serve the Laal maas-spiced rajasthani mutton with steamed rice or Indian bread for a delicious meal.
Nutrition
value
293
calories per serving
20 g Fat17 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    17g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    5mg
  • Vitamin A
    643mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    4mg
  • Phosphorus
    188mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp