Kurisuppe Recipe
Recipe By Better Butter
Kurisuppe is a deliciously popular german soup enjoyed in cold months. The soup has a rich aroma of roasted vegetables and is healthy, hearty, wholesome and nourishing. Serve plain or with bread sticks, either way it is a perfect comfort food during winters.
3.8
13 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kurisuppe Recipe
- 62.50 gram red winter pumpkin
- 1/2 medium size onion
- 1 pods garlic
- 1/2 tablespoon olive oil
- 1/4 teaspoon Salt
- 1/2 cup vegetable stock
- 1/4 cup low fat cream
Nutrition
value
value
183
calories per serving
15 g Fat4 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein4g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein4g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium105mg
- Iron3mg
- Vitamin A676mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus99mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter