Easy and quick recipe to prepare.This is a type of a japanese recipe of sweet chestnuts mixed in mashed sweet potatoes. This recipe means chestnuts.Prepare in less time.This recipe can also be prepared from the comfort of your home.
STEP 2.Boil the potatoes until they are soft and strain
STEP 3.In a pot add the potatoes and add sugar syrup and mix until it becomes a paste
STEP 4.Add the mirin and kuri kanroni and take off heat
Nutrition value
1081
calories per serving
36 g Fat10 g Protein176 g Carbs15 g FiberOther
Current Totals
Fat
36g
Protein
10g
Carbs
176g
Fiber
15g
MacroNutrients
Carbs
176g
Protein
10g
Fiber
15g
Fats
Fat
36g
Vitamins & Minerals
Calcium
111mg
Iron
5mg
Vitamin A
16128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment