Kumbilappam Recipe

It is a seasonal traditional sweet snack made from jackfruit, jaggery syrup, rice flour, grated coconut, crushed cumin and cardamom seeds,

4.8
22 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Kumbilappam
plan
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ingredients serve

Ingredients for Kumbilappam Recipe

  • 0.17 cup Fried rice flour
  • 0.08 cup Grated coconut
  • 0.08 tablespoon Crushed cardamom
  • 0.08 tablespoon Crushed cumin seed
  • 0.33 cup Steamed jackfruit
  • 0.08 tablespoon Ghee
  • 0.06 cup Jaggery syrup
  • 0.58 No.s Indian bay leaf

Directions: Kumbilappam Recipe

Cooking Directions

  • STEP 1.In a bowl mix 2 cups of steamed jackfruit and 2 cups of rice flour. Blend well with hands
  • STEP 2.Pour in 3/4 cup of melted jaggery, 1 tbsp of cumin seeds and 1 tbsp of crushed cardamom. Mix well well.
  • STEP 3.Knead to form a dough.
  • STEP 4.Wash the indian bay leaves and pat dry.
  • STEP 5.Grease the leaves with ghee. Form the leaves in a cone shape.
  • STEP 6.Now stuff into each leaves the dough. Seal tight the leaf by inserting the extending stems into the cones.
  • STEP 7.Steam in a double steamer with water in the bottom vessel and dough in the top vessel for 20 minutes.
Nutrition
value
251
calories per serving
6 g Fat5 g Protein44 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    44g
  • Fiber
    7g

MacroNutrients

  • Carbs
    44g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    92mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp