Kumbalakai Gojju Recipe

Name: Kumbalakai Gojju Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kumbalakai Gojju is a delicious Indian recipe served as a Side-Dish.

4.3

16 Rating -

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15minstotal

15m.total

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Ingredients for Kumbalakai Gojju Recipe

1/2 cup yellow/sweet pumpkin chopped into 1 inch cubes
1/4 cup fresh/frozen grated coconut
1/2 teaspoon ellu/til/sesame seeds
3/4-1 dry red chillies, low to medium spiced
1/2 teaspoon hurigadale/putaani/channa dalia
1/4 teaspoon mustard seeds
1-1.25 curry leaves
0.06 teaspoon tamarind paste
1/2-3/4 teaspoon Oil
0.06 teaspoon Jaggery
1/4 pinch hing
As required Salt

Nutrition
value

207

calories per serving

19 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
19g
Protein
3g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
6g

Fats

Fat
19g

Vitamins & Minerals

Calcium
59mg
Iron
1mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi