Kulitha Sukke Recipe

Recipe By Bawarchi

Kulitha Sukke is a delicious Indian recipe served as a Side-Dish.

4.2
25 Rating -
Rate
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12hr 30minstotal
12hr 30m.total
Kulitha Sukke
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ingredients serve

Ingredients for Kulitha Sukke Recipe

  • 3/4 tablespoon grated coconut
  • 1.50 garlic cloves, chopped and crushed
  • 0.19 teaspoon red chilli powder
  • 0.06 teaspoon turmeric powder
  • As required Mix all the above ingredients well and keep aside
  • 1/4 cup kulithu
  • 1/2 teaspoon Oil
  • 1/4 teaspoon mustard seeds
  • 0.13 teaspoon Jeera
  • 0.06 teaspoon urad dal
Nutrition
value
198
calories per serving
7 g Fat9 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    4mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    4mg
  • Phosphorus
    129mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi