Kuey teow goreng (chinese food) Recipe

Recipe By Better Butter

Kuey teow goreng is a chinese traditional breakfast dish, in this recipe i used brown rice kuey teow, so its healthy and i added soya tofu. It looks like paneer.

3.9
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Kuey teow goreng (chinese food)
plan
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ingredients serve

Ingredients for Kuey teow goreng (chinese food) Recipe

  • 0.33 Kuey teow packet
  • 0.33 Tofu
  • As required oil to fry
  • 0.67 Soya sauce spoon
  • 1 tomato ketchup spoon
  • 1 Oyster sause spoon
  • As required Salt
  • As required spinach optional
  • 1.33 Dry chilli paste spoon
  • As required water depend
Nutrition
value
233
calories per serving
3 g Fat17 g Protein32 g Carbs35 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    17g
  • Carbs
    32g
  • Fiber
    35g

MacroNutrients

  • Carbs
    32g
  • Protein
    17g
  • Fiber
    35g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    8mg
  • Vitamin A
    1339mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    134mg
  • Manganese
    < 1mg
  • Phosphorus
    617mg
  • Selenium
    < 1mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter