Kuaree/patree khichnee (sindhi soft khichdi)

Kuaree/patree khichnee (sindhi soft khichdi) Recipe

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About Kuaree/patree Khichnee (sindhi Soft Khichdi) Recipe:

This is a sindhi style soft khichdi which has a porridge like consistency. . This is the first solid food we give to the toddlers. Elderly people also relish it more as it is light on the stomach.

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  • 20 mins
  • 5 Ingredients
Ingredients
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Ingredients for Kuaree/patree khichnee (sindhi soft khichdi) Recipe

  • 0.19 cup rice th
  • 0.06 cup Split green moong dal
  • As required Salt
  • 1/2 tablespoon ghee or oil
  • 1/2 teaspoon Mustard seeds
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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