Current Totals
Fat
47g
Protein
47g
Carbs
132g
Fiber
15g
MacroNutrients
Carbs
132g
Protein
47g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
429mg
Iron
10mg
Vitamin A
1781mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
5mg
Copper
2mcg
Magnesium
223mg
Manganese
2mg
Phosphorus
586mg
Selenium
38mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment