Kothu Parotta Recipe

Recipe By Chitra's Food Book

4.6
20 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Kothu Parotta
plan
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ingredients serve

Ingredients for Kothu Parotta Recipe

  • 1 No.s Parotta i used 4 mini parotta
  • As required Parotta salna as needed
  • 1/2 Big onion no
  • 1/2 Tomato no
  • 1/2 Green chilli no
  • 1 tablespoon Mint+coriander leaves
  • 1/4 teaspoon Red chilli powder
  • 0.13 teaspoon Pepper powder
  • 1/4 teaspoon Gingerandgarlic paste
  • As required Salt as needed
Nutrition
value
40
calories per serving
< 1 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    1725mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chitra's Food Book