Kosambri Recipe

Kosambri is a refreshing South Indian salad made with soaked lentils, grated carrots, cucumber, and coconut. It is seasoned with mustard seeds, curry leaves, and lemon juice. This salad is packed with nutrients and is a perfect accompaniment to any meal. It can also be enjoyed as a light snack.

4.2
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Vegdiet
15minstotal
15m.total
Kosambri
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ingredients serve

Ingredients for Kosambri Recipe

  • 0.17 cup Soaked Lentils
  • 0.17 cup Grated Carrot
  • 0.17 cup Grated Cucumber
  • 0.67 tablespoon Grated Coconut
  • 0.33 teaspoon Mustard Seeds
  • as required A Few Curry Leaves
  • 0.33 tablespoon Lemon Juice
  • As required Salt To Taste
  • 0.33 tablespoon Oil

Directions: Kosambri Recipe

Cooking Directions

  • STEP 1.Soak the lentils in water for a few hours and drain.
  • STEP 2.In a mixing bowl, combine the soaked lentils, grated carrots, cucumber, and coconut.
  • STEP 3.In a small pan, heat oil and add mustard seeds and curry leaves. Once they splutter, pour the tempering over the salad.
  • STEP 4.Add lemon juice and salt to taste. Mix well and serve chilled.

Cooking Tips

  • Soak the lentils for at least 2 hours to soften them.
  • You can add chopped green chilies for a spicy kick.
  • Adjust the amount of lemon juice according to your taste preference.

Storage and Serving

  • Kosambri is best served chilled.
  • Leftovers can be stored in the refrigerator for up to 2 days.
  • Mix well before serving again.
Nutrition
value
86
calories per serving
3 g Fat2 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    1mg
  • Vitamin A
    4097mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp