Current Totals
Fat
79g
Protein
39g
Carbs
26g
Fiber
19g
MacroNutrients
Carbs
26g
Protein
39g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
356mg
Iron
9mg
Vitamin A
580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
291mg
Manganese
23mg
Phosphorus
471mg
Selenium
42mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment