Yachae Mandoo Recipe

Recipe By Slurrp

Yachae Mandoo is a traditional Korean dumpling filled with a savory mixture of vegetables. These dumplings are a popular street food in Korea and are often enjoyed as a snack or appetizer. The filling is made with a combination of finely chopped vegetables such as cabbage, carrots, mushrooms, and onions, seasoned with soy sauce and sesame oil. The dumplings are then steamed or pan-fried until they are golden and crispy on the outside. Yachae Mandoo is best served with a dipping sauce and makes for a delicious and satisfying dish.

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Eggdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Yachae Mandoo
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ingredients serve

Ingredients for Yachae Mandoo Recipe

  • 0.33 cup Finely Chopped Cabbage
  • 0.08 cup Grated Carrots
  • 0.08 cup Finely Chopped Mushrooms
  • 1/25 cup Finely Chopped Onions
  • 0.33 tablespoon Soy Sauce
  • 0.17 tablespoon Sesame Oil
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • as required Dumpling Wrappers
  • as required Water
  • as required Oil
  • as required Dipping Sauce

Directions: Yachae Mandoo Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the finely chopped cabbage, carrots, mushrooms, and onions.
  • STEP 2.Add soy sauce, sesame oil, salt, and pepper to the vegetable mixture and mix well.
  • STEP 3.Place a spoonful of the vegetable filling onto a dumpling wrapper and fold it in half, sealing the edges with water.
  • STEP 4.Repeat the process until all the filling is used.
  • STEP 5.To steam the dumplings, place them in a steamer basket lined with parchment paper and steam for about 15 minutes.
  • STEP 6.Alternatively, you can pan-fry the dumplings by heating oil in a skillet and cooking them until they are golden and crispy on both sides.
  • STEP 7.Serve the Yachae Mandoo hot with a dipping sauce of your choice.

Cooking Tips

  • Make sure to finely chop the vegetables to ensure even cooking and a smooth texture.
  • If the dumpling wrappers are too dry, lightly brush them with water to make them easier to fold and seal.
  • You can make a large batch of Yachae Mandoo and freeze them for later use. Just place the uncooked dumplings on a baking sheet lined with parchment paper and freeze until firm. Then transfer them to a freezer bag for storage.
  • To reheat frozen dumplings, steam them for about 20 minutes or pan-fry them until heated through.
  • Serve the Yachae Mandoo with a dipping sauce made from soy sauce, vinegar, sesame oil, and a pinch of sugar.

Storage and Serving

  • Leftover Yachae Mandoo can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, steam the dumplings for a few minutes until heated through.
  • Yachae Mandoo can be served as an appetizer, snack, or as part of a larger Korean meal.
  • Serve with a dipping sauce made from soy sauce, vinegar, sesame oil, and a pinch of sugar.
Nutrition
value
113
calories per serving
3 g Fat9 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    3mg
  • Vitamin A
    257mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    2mg
  • Phosphorus
    141mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp