Korean Style Steamed Eggplant Recipe

Recipe By Slurrp

Korean Style Steamed Eggplant is a delicious and healthy side dish that is easy to make. The eggplant is steamed until tender and then topped with a flavorful sauce made with soy sauce, sesame oil, garlic, and green onions. This dish is packed with umami flavors and pairs well with rice or as a side dish for grilled meats. It is a great way to enjoy eggplant and add some Korean flavors to your meal.

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Korean Style Steamed Eggplant
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Ingredients for Korean Style Steamed Eggplant Recipe

  • 1 Medium Sized Eggplants
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Sesame Oil
  • 1 cloves Cloves Garlic, Minced
  • 1 Green Onions, Chopped
  • flakes Optional: Sesame Seeds, Red Pepper Flakes Or Gochujang For Garnish

Directions: Korean Style Steamed Eggplant Recipe

Cooking Directions

  • STEP 1.Cut the eggplant into bite-sized pieces and place them in a steamer basket.
  • STEP 2.Steam the eggplant for about 10-15 minutes, or until it is tender.
  • STEP 3.While the eggplant is steaming, prepare the sauce by mixing together soy sauce, sesame oil, minced garlic, and chopped green onions.
  • STEP 4.Once the eggplant is cooked, transfer it to a serving dish and pour the sauce over the top.
  • STEP 5.Garnish with additional chopped green onions, if desired, and serve hot.

Cooking Tips

  • Choose eggplants that are firm and shiny with no blemishes.
  • You can add a sprinkle of sesame seeds on top for extra flavor and texture.
  • If you prefer a spicier sauce, you can add some red pepper flakes or gochujang.

Storage and Serving

  • Leftover steamed eggplant can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the eggplant in the microwave or steam it again before serving.
  • Serve the Korean Style Steamed Eggplant as a side dish with rice and grilled meats, or enjoy it on its own as a light and healthy snack.
Nutrition
value
91
calories per serving
4 g Fat5 g Protein7 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    10g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    6mg
  • Vitamin A
    1065mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp