Korean Seafood Pancake Recipe

Recipe By Taste

Haemul pajeon or korean seafood pancake with australian prawns makes a delectable side for an asian banquet at home.

4.5
11 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Korean Seafood Pancake
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ingredients serve

Ingredients for Korean Seafood Pancake Recipe

  • 25 gram Plain flour
  • 0.33 tablespoon Rice flour
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Baking powder
  • 41.67 milliliter Water
  • 0.17 Egg, lightly whisked
  • 0.08 Brown onion, finely chopped
  • 20 milliliter Canola oil or sunflower oil
  • As required 8 green shallots, cut into 15-18cm lengths
  • 1/2 centimeter 16 large green prawns, peeled, deveined, cut into pieces
  • 1/2 centimeter 2 squid or calamari tubes, cut into 1 strips
  • 0.33 Long fresh red chillies, thinly sliced diagonally, plus extra, to serve
  • 0.33 Eggs, lightly whisked, extra
  • As required Thinly sliced green shallots, extra, to serve
  • 10 milliliter Soy sauce
  • 1/4 tablespoon Rice vinegar or white vinegar
  • 0.17 Green shallot, finely chopped
Nutrition
value
237
calories per serving
23 g Fat4 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste