Korean Pork With Pear And Cabbage Kim Chi Recipe

The pork is a variation of bulgogi, korean barbecued beef. Kim chi is korean spicy pickled vegies, usually cabbage, that are served with meats.

4.2
10 Rating - Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook
55m.total
35m.Prep
20m.Cook

ingredients serve

Ingredients for Korean Pork With Pear And Cabbage Kim Chi Recipe

  • 0.17 Onion, quartered
  • 0.17 Nashi pear, peeled, quartered, cored
  • 13.33 milliliter Soy sauce
  • 0.33 tablespoon Brown sugar
  • 0.67 Cloves Garlic, Crushed
  • 0.17 tablespoon Sesame oil
  • 0.17 tablespoon Rice vinegar
  • 133.33 gram Pork scotch fillet steaks, thinly sliced widthwise
  • 0.33 tablespoon Vegetable Oil
  • 0.83 Spring onions, trimmed, cut into 8cm lengths
  • 0.08 bunch Snake beans, cut into 8cm lengths
  • 0.08 tablespoon Sesame seeds, toasted
  • As required Steamed rice, to serve
  • 24.17 gram Coarse salt
  • 0.08 Chinese cabbage
  • 0.33 Nashi pears
  • 0.33 tablespoon Sesame seeds, toasted
  • 0.33 tablespoon Fish sauce
  • 0.33 Long red chillies, seeded, roughly chopped
  • 0.33 Cloves Garlic, Crushed
  • 0.67 piece Cm ginger, cut into julienne
  • 0.33 Spring onions, cut into 6cm lengths, cut into julienne
Nutrition
value
572
calories per serving
24 g Fat33 g Protein58 g Carbs17 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    33g
  • Carbs
    58g
  • Fiber
    17g

MacroNutrients

  • Carbs
    58g
  • Protein
    33g
  • Fiber
    17g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    345mg
  • Iron
    12mg
  • Vitamin A
    475mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    205mg
  • Manganese
    3mg
  • Phosphorus
    467mg
  • Selenium
    63mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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