Korean Chicken Stir Fry Recipe
Recipe By Asian Food Network
When youre feeling hungry, but looking to go healthy (and low carb) this korean chicken stir-frys just that thing to make. Its a lightly sizzled chicken on a bed of fresh, crunchy veggies of carrots, cabbage, chives and more. What gives it its sweetness is the blistered onions, a trickle of honey and for its savory side, sesame oil, soy sauce and salt. But the magic sauce is korean red pepper paste, or gochujang, that lends a bit of sweet, peppery heat.
4.9
28 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
15minsCook
50m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Korean Chicken Stir Fry Recipe
- 1.70 gram Honey
- 1.70 gram Olive oil
- 2 gram 10 g sesame oil
- 0.70 gram Salt
- 0.30 gram 4 g sesame seeds
- 15 gram Korean red pepper paste
- 1.70 gram 18 g garlic
- 1 tablespoon Rice bran oil combine with 1 tbsp sesame oil
- 15 gram Yellow Onion
- 180 gram Chicken Breast
- 50 gram Chicken Stock
- 40 gram White/green cabbage
- 15 gram Carrot
- 15 gram Yellow bell peppers
- 100 gram Chinese spinach
- 100 gram Bean sprout
- 10 gram Soy sauce
- 3 gram Chives
Nutrition
value
value
537
calories per serving
28 g Fat53 g Protein18 g Carbs6 g FiberOther
Current Totals
- Fat28g
- Protein53g
- Carbs18g
- Fiber6g
MacroNutrients
- Carbs18g
- Protein53g
- Fiber6g
Fats
- Fat28g
Vitamins & Minerals
- Calcium203mg
- Iron8mg
- Vitamin A3238mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B61mg
- Vitamin B9215mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium186mg
- Manganese2mg
- Phosphorus531mg
- Selenium49mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network