Current Totals
Fat
16g
Protein
38g
Carbs
25g
Fiber
9g
MacroNutrients
Carbs
25g
Protein
38g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
214mg
Iron
5mg
Vitamin A
2527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
2mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
214mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
441mg
Selenium
43mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment