Korean Beef Bowls with Veggies Recipe
Recipe By Carls Bad Cravings
Korean beef bowls are bursting with flavor, budget friendly and on your table in less than 30 minutes They are made with lean ground beef, smothered in an irresistible sweet, savory, spicy korean BBQ sauce, with stir fried veggies and steamed rice. They are a meal-in-one and one of the easiest dinners you will ever make
4.5
29 Rating -
Rate
Non Vegdiet
28minstotal
8minsPrep
20minsCook
28m.total
8m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Korean Beef Bowls with Veggies Recipe
- 1/4 pound Lean ground beef
- 0.06 Onion, chopped
- 3/4 Garlic cloves, minced
- 1/2 teaspoon Freshly grated ginger
- 1-1.25 cup Cooked rice/quinoa, sprialized veggies
- 0.08 cup Low sodium soy sauce
- 1/2-3/4 tablespoon Brown sugar
- 1/2 tablespoon Rice wine may substitute dry sherry
- 1/2-3/4 tablespoon Gochujang or more if desired
- 1/2 teaspoon Sesame oil
- 0.06 teaspoon Pepper
- 1/2 teaspoon Cornstarch
- 1/4 teaspoon Sesame oil
- 1/4 Large zucchini, sliced
- 1/4 Red bell pepper, chopped
- 1/4 Carrot, thinly sliced
- As required May add or substitute different vegetables
- As required Green onions
- As required Chili paste
- As required Sesame seeds
Nutrition
value
value
1177
calories per serving
25 g Fat43 g Protein192 g Carbs10 g FiberOther
Current Totals
- Fat25g
- Protein43g
- Carbs192g
- Fiber10g
MacroNutrients
- Carbs192g
- Protein43g
- Fiber10g
Fats
- Fat25g
Vitamins & Minerals
- Calcium136mg
- Iron15mg
- Vitamin A726mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B12< 1mcg
- Vitamin C51mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium213mg
- Manganese4mg
- Phosphorus629mg
- Selenium15mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Carls Bad Cravings