Korean Beef Bowl Recipe
Recipe By Taste
On the table in 40 minutes, this quick and easy korean rice and beef mince bowl is perfect for busy school nights.
4.3
18 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Korean Beef Bowl Recipe
- 0.33 cup Brown Rice
- 1/4 tablespoon Rice bran oil
- 1/4 Egg, Lightly Beaten
- 1/2 Garlic Cloves, Crushed
- 3/4 piece Cm fresh ginger, peeled, finely grated
- 125 gram Lean beef mince
- 0.13 cup Korean bbq bulgogi sauce and marinade
- 1/2 Carrots
- 1/2 Lebanese cucumbers, thinly sliced
- 1/2 Green Onions, Thinly Sliced
- 1/2 tablespoon Roasted peanuts, roughly chopped
- 0.13 teaspoon Sesame Seeds
Nutrition
value
value
644
calories per serving
24 g Fat37 g Protein69 g Carbs7 g FiberOther
Current Totals
- Fat24g
- Protein37g
- Carbs69g
- Fiber7g
MacroNutrients
- Carbs69g
- Protein37g
- Fiber7g
Fats
- Fat24g
Vitamins & Minerals
- Calcium88mg
- Iron8mg
- Vitamin A1065mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus463mg
- Selenium21mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste