Korean Anchovies Recipe

Recipe By Slurrp

Korean Anchovies, also known as Myeolchi, are small fish that are commonly used in Korean cuisine. They are often dried and used as a key ingredient in various dishes, adding a rich umami flavor. Korean Anchovies are versatile and can be used in soups, stews, side dishes, and even as a topping for rice. They are packed with nutrients like omega-3 fatty acids, calcium, and iron. With their savory taste and crunchy texture, Korean Anchovies are a popular ingredient that adds depth and complexity to Korean dishes.

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13minstotal
3minsPrep
10minsCook
13m.total
3m.Prep
10m.Cook
Korean Anchovies
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ingredients serve

Ingredients for Korean Anchovies Recipe

  • 0.13 cup Korean Anchovies
  • as required Water For Soaking

Directions: Korean Anchovies Recipe

Cooking Directions

  • STEP 1.To prepare Korean Anchovies, start by rinsing them under cold water to remove any excess salt or dirt.
  • STEP 2.If the anchovies are dried, soak them in water for about 10 minutes to rehydrate them.
  • STEP 3.Once the anchovies are ready, you can use them in various recipes like soups, stews, or side dishes.

Cooking Tips

  • When using dried anchovies, it's important to remove the heads and guts before cooking.
  • To enhance the flavor, you can lightly fry the anchovies in oil before adding them to your dish.
  • If you prefer a milder taste, you can remove the anchovy heads and tails before using them in your recipe.

Storage and Serving

  • Korean Anchovies can be stored in an airtight container in a cool, dry place.
  • They can also be stored in the refrigerator to extend their shelf life.
  • To serve, you can enjoy Korean Anchovies as a side dish, sprinkle them on top of rice, or use them as a garnish for soups and stews.
Nutrition
value
29
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp