Konir Logot Omitar Phul Bhaji Recipe

Recipe By Bawarchi

Konir logot Omitar Phul Bhaji is a delicious Indian recipe served as a Side-Dish.

3.6
13 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Konir Logot Omitar Phul Bhaji
plan
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ingredients serve

Ingredients for Konir Logot Omitar Phul Bhaji Recipe

  • 100 gram Papaya Flowers
  • teaspoon Mustard Oil
  • 3 Crushed Garlic Cloves
  • As required Salt to Taste
  • teaspoon Turmeric Powder
  • 1/2 Egg
Nutrition
value
74
calories per serving
3 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    1mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    6mg
  • Phosphorus
    77mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi