Name: Kona Crusted Steak & Sage Fried Eggs On The Grill Recipe
Total time: 20 min
Yield: 4
Cuisine: American

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

How to make Kona Crusted Steak & Sage Fried Eggs On The Grill Recipe

Cristina Curp

Crawler

American

Steak

Pre brands beef tenderloin steak

Kona coffee grounds

Black pepper

Pink himalayan salt

Ground shiitake mushroom powder

Maple syrup

Coconut aminos

Ghee

Large pastured eggs

Fresh sage

Avocado oil

Salt to taste

Greens

Choy sum or 2 heart of romaine

Cast iron skillet

Grill

In a shallow bowl mix coffee grounds, black pepper, mushroom powder, maple syrup and coconut aminos.

step 1

Rinse and pat dry your tenderloin steaks.

step 2

Pat salt on to them, then place in bowl with coffee mix press down gently, flip and repeat.

step 3

step 4

step 5

Massage avocado oil in to cast iron skillet and set it on one side of the grill.

step 6

step 7

In the mean time prep all your ingredients on a board to take outside.

step 8

step 9

step 10

When the grill is hot, carefully open the lid.

step 11

Smear a little ghee on the top of your steaks and place them on the hot grill, fat side down.

step 12

Add a little ghee to the skillet, dont touch the handle it will be hot!

step 13

step 14

step 15

Rub greens down with a little fat and find a place for them on the grill.

step 16

Use tongs to handle the greens, these will be done fist, one minute a side or so.

step 17

Sprinkle with salt, and set on the cutting board.

step 18

After 2 minutes add a little ghee to your steaks and flip them.

step 19

Your eggs should be almost done by now, you can turn off the heat on that side of the grill.

step 20

Wrap a kitchen towel around the handle of the skillet and move it the edge grill while the steaks finish.

step 21

After another two minutes remove steaks from the grill and set on the cutting board.

step 22

Let them rest 3-5 minutes. Slice with a sharp knife.

step 23

Add eggs to the board, they should slide right off the cast iron skillet.

step 24

step 25

The Castaway Kitchen