Komola Kheer Recipe

Recipe By Bawarchi

Komola kheer is a delicious Indian recipe served as a Dessert.

3.8
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
Komola Kheer
plan
Bookmark

ingredients serve

Ingredients for Komola Kheer Recipe

  • 0.38 liter Whole Milk
  • 43.75 gram Sugar
  • 3/4 medium sized oranges
  • 0.13 teaspoon saffron
  • 1/4 pinch cardamom powder
  • 7.50 gram pistachios, chopped
Nutrition
value
735
calories per serving
38 g Fat17 g Protein82 g Carbs2 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    17g
  • Carbs
    82g
  • Fiber
    2g

MacroNutrients

  • Carbs
    82g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    481mg
  • Iron
    2mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    412mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi