Kombu Shiitake Dashi Recipe
Recipe By NUTRITION REFINED
Kombu shiitake dashi is a great plant-based option for japanese soup stock. It has a distinctive flavor of shiitake mushrooms and a beautiful amber color.
4.4
27 Rating -
Rate
Vegdiet
8hr total
8hr Prep
8hr total
8hr Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kombu Shiitake Dashi Recipe
- 1/2 piece Dried kombu seaweed
- 1.50 Dried shiitake mushrooms
- 1 cup Cold water
Nutrition
value
value
73
calories per serving
< 1 g Fat4 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein4g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium< 1mg
- Iron2mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium0mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By NUTRITION REFINED