Kollu Idly Podi Recipe

Name: Kollu Idly Podi Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Kollu Idly Podi is a delicious Indian recipe served as a Breakfast.

4.2

11 Rating -

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15minstotal

15m.total

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Ingredients for Kollu Idly Podi Recipe

0.08 cup Urad Dhal
1/25 cup Channa Dhal
1/25 cup Horse gram
1.33 Curry Leaf
0.08 tablespoon Black Sesame Seeds
0.08 tablespoon White Sesame Seeds
0.17 teaspoon Asafetida
1.67 Red Chilli or adjust to your taste
As required Salt

Nutrition
value

calories per serving

1 g Fat5 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
5g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
63mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi