Kolkata Doi Mach Recipe

Recipe By Bawarchi

Kolkata Doi Mach is a delicious Indian recipe served as a Curries.

3.6
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Kolkata Doi Mach
plan
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ingredients serve

Ingredients for Kolkata Doi Mach Recipe

  • 1 thick slices of river fish
  • 1/5 cup curd
  • 0.30 medium sized onions
  • 0.40 green chillies
  • 0.30 tablespoon mustard oil
  • 1/5 bay leaves
  • 0.30 Cloves
  • 0.30 Cardamoms
  • 1/5 cup Water
  • As required Salt
Nutrition
value
65
calories per serving
< 1 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    1mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    37mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi