Kolhapuri Vegetable Recipe

Recipe By Slurrp

A spice Maharashtrian curry straight from the city of Kolhapur, Fresh vegetables are cooked in yogurt, ginger-garlic paste, hot spices and lemon juice.

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Kolhapuri Vegetable
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Ingredients for Kolhapuri Vegetable Recipe

  • 3 tablespoon Oil
  • 2 Raw Potato medium size
  • 1/2 cup Cauliflower
  • 1/2 cup French beans
  • 1/2 cup Capsicum
  • 1/2 cup Carrots
  • 1/2 cup Green Peas
  • 3-4 Onions medium size
  • 1 inch Ginger
  • 4-5 No.s Cashew nuts
  • 1 tablespoon Magaz
  • 4-5 Tomato medium size
  • As required Salt
  • 4-5 No.s Kashmiri red chillies
  • 4-5 Garlic Cloves
  • 1 teaspoon Oil
  • 1 tablespoon Butter
  • 1 teaspoon Cumin seeds
  • 1 stick Cinnamon inch
  • 1-2 No.s Bay leaf
  • 1 Star anise no
  • 2-3 No.s Green cardamom
  • 1 teaspoon Black peppercorns
  • 4-5 No.s Cloves
  • 4-5 No.s Dry red chilly
  • 1 tablespoon Red chilly powder
  • 1 tablespoon Coriander powder
  • 1/4 teaspoon Turmeric powder th
  • 250 gram Paneer
  • 2 tablespoon dry roasted coconut powder
  • 1 teaspoon kasuri methi
  • 1 teaspoon garam masala
  • 1 tablespoon fresh coriander
  • 1 teaspoon Lemon juice

Directions: Kolhapuri Vegetable Recipe

step 1

  • STEP 1.Heat oil in a pan, add potatoes and cauliflowers, shallow fry on high heat until golden brown.

step 2

  • STEP 2.Add the remaining veggies and sauté on high flame for 2-3 minutes. Keep the veggies aside.

step 3

  • STEP 3.Heat oil in a wok, add onions and cook until it starts to turn brown.

step 4

  • STEP 4.Add ginger, cashew nuts, magaz, tomatoes and salt to taste, cook until tomatoes are mushy.

step 5

  • STEP 5.Cool down the mixture completely, grind the mixture to form a well puree.

step 6

  • STEP 6.Soak the kashmiri chillies in boiling water for 10 minutes.

step 7

  • STEP 7.Grind the soaked chillies and garlic into a fine paste, adjust the consistency by adding water.

step 8

  • STEP 8.Heat oil and butter in a wok, add the whole spices and sauté them for a minute, add the red chilly garlic paste, and cook until oil is released.

step 9

  • STEP 9.Add the red chilly powder, coriander powder and turmeric powder and mix well, add the freshly prepared pureed gravy, cook for 5-6 minutes.

step 10

  • STEP 10.Add the fried veggies and paneer, dry roasted coconut powder, salt to taste, kasuri methi and garam masala, stir and cook well for 5-6 minutes, add hot water as required to adjust the consistency of the gravy, cook further for 3-5 minutes.

step 11

  • STEP 11.Finish it with some freshly chopped coriander leaves and lemon juice, mix well and serve hot with roti or paratha.
Nutrition
value
2501
calories per serving
107 g Fat90 g Protein317 g Carbs134 g FiberOther

Current Totals

  • Fat
    107g
  • Protein
    90g
  • Carbs
    317g
  • Fiber
    134g

MacroNutrients

  • Carbs
    317g
  • Protein
    90g
  • Fiber
    134g

Fats

  • Fat
    107g

Vitamins & Minerals

  • Calcium
    3145mg
  • Iron
    33mg
  • Vitamin A
    26189mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    3mg
  • Vitamin B9
    788mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    486mg
  • Vitamin E
    14mg
  • Copper
    3mcg
  • Magnesium
    724mg
  • Manganese
    56mg
  • Phosphorus
    1658mg
  • Selenium
    75mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp