Kohlrabi, Fennel And Blueberry Salad Recipe

Name: Kohlrabi, Fennel And Blueberry Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Food & Wine

Learn how to make Kohlrabi, Fennel And Blueberry Salad

4.2

12 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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ingredients serve

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Ingredients for Kohlrabi, Fennel And Blueberry Salad Recipe

0.08 cup Sliced almonds
0.33 tablespoon Minced peeled fresh ginger
0.33 tablespoon Minced Shallot
0.17 tablespoon White balsamic vinegar
0.17 tablespoon Mayonnaise
1/4 teaspoon Dijon mustard
0.17 teaspoon Soy sauce
0.17 teaspoon Pure maple syrup
1/25 cup Grapeseed oil
As required Salt and freshly ground pepper
0.21 pound Kohlrabi, peeled and very thinly sliced on a mandoline
0.17 Fennel bulb, trimmed and thinly sliced on a mandoline
0.33 ounce Semifirm goat cheese, such as evalon, garrotxa or manchester, shaved
0.17 cup Blueberries or pitted, halved sweet cherries

Nutrition
value

368

calories per serving

26 g Fat12 g Protein28 g Carbs21 g FiberOther

Current Totals

Fat
26g
Protein
12g
Carbs
28g
Fiber
21g

MacroNutrients

Carbs
28g
Protein
12g
Fiber
21g

Fats

Fat
26g

Vitamins & Minerals

Calcium
584mg
Iron
8mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
218mg
Manganese
3mg
Phosphorus
329mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine