Current Totals
Fat
4g
Protein
30g
Carbs
6g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
244mg
Iron
2mg
Vitamin A
229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
5mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
426mg
Selenium
72mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment