Kiwi Fruit Sandesh Recipe

Recipe By Tarla Dalal

Sandesh being an inherent part of bengali culture and festivity, became a 'messenger' of auspicious news creating an atmosphere of celebration and jubilation in bengali households. Sandesh is a very popular bengali sweet made with fresh homemade paneer or chenna. The traditional sandesh is made with plain chenna and some cardamom and pistachios are added to the base. But to give the traditional recipe a twist, i made a filling of kiwi fruit in it. The recipe is fairly easy to make and the end product is a delicious, melt-in-your-mouth kiwi fruit sandesh.

4.9
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30minstotal
30m.total
Kiwi Fruit Sandesh
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ingredients serve

Ingredients for Kiwi Fruit Sandesh Recipe

  • 2 Ripe kiwi
  • 1/2 cup Powdered sugar
  • As required Chopped pistachios
  • 2 liter Milk
  • 2 tablespoon Lemon juice
  • pinch A of cardamom powder
Nutrition
value
2659
calories per serving
155 g Fat78 g Protein239 g Carbs2 g FiberOther

Current Totals

  • Fat
    155g
  • Protein
    78g
  • Carbs
    239g
  • Fiber
    2g

MacroNutrients

  • Carbs
    239g
  • Protein
    78g
  • Fiber
    2g

Fats

  • Fat
    155g

Vitamins & Minerals

  • Calcium
    2445mg
  • Iron
    6mg
  • Vitamin A
    169mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    3mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    213mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    216mg
  • Manganese
    < 1mg
  • Phosphorus
    1815mg
  • Selenium
    38mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal