Kiwi Chicken Tostadas Recipe
Recipe By EatingWell
Cumin and red pepper spice up the grilled chicken in this fun tostada recipe. Kids will love the sweet kiwi topping.
4.3
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kiwi Chicken Tostadas Recipe
- 0.13 teaspoon Ground Cumin
- 0.03-0.06 teaspoon Crushed Red Pepper
- 0.03 teaspoon Salt
- 2 ounce Skinless, boneless chicken breasts
- 1/4 teaspoon Cooking Oil
- 1 Corn tortillas, warmed or purchased baked tostada shells
- 1/2 cup Shredded Romaine Lettuce
- 3/4 Kiwifruit, peeled and chopped and/or plum tomatoes, seeded and chopped
Nutrition
value
value
208
calories per serving
9 g Fat13 g Protein18 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein13g
- Carbs18g
- Fiber5g
MacroNutrients
- Carbs18g
- Protein13g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium95mg
- Iron3mg
- Vitamin A969mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C111mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus178mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell