Kiri Hodi Recipe
Recipe By Bawarchi
Kiri Hodi is a delicious Sri-Lankan recipe served as a Curries.
3.9
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kiri Hodi Recipe
- 1/2 cup Water
- 1/2 teaspoon coriander powder
- 1/4 teaspoon jeera powder
- 0.13 teaspoon fenugreek powder
- 0.13 teaspoon fennel powder or 1/2 tsp fennel seeds
- 1/2 chopped onion
- 3 cloves chopped garlic
- 1/4 teaspoon chopped ginger
- 1/2 stick Cinnamon
- 1/2 sprig curry leaves
- 1/2 bay leaf
- As required Salt
- 1/2 pinch turmeric powder
- 1/4 teaspoon lemon grass
- 37.50 milliliter thick coconut milk
- 1 teaspoon Lemon juice
Nutrition
value
value
340
calories per serving
18 g Fat6 g Protein54 g Carbs42 g FiberOther
Current Totals
- Fat18g
- Protein6g
- Carbs54g
- Fiber42g
MacroNutrients
- Carbs54g
- Protein6g
- Fiber42g
Fats
- Fat18g
Vitamins & Minerals
- Calcium673mg
- Iron9mg
- Vitamin A671mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium138mg
- Manganese16mg
- Phosphorus101mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi