STEP 7.Cook like white rice and add vegetables after the rice is done
STEP 8.Serve
Nutrition value
1876
calories per serving
11 g Fat49 g Protein385 g Carbs26 g FiberOther
Current Totals
Fat
11g
Protein
49g
Carbs
385g
Fiber
26g
MacroNutrients
Carbs
385g
Protein
49g
Fiber
26g
Fats
Fat
11g
Vitamins & Minerals
Calcium
138mg
Iron
27mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
3mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
9mcg
Magnesium
408mg
Manganese
5mg
Phosphorus
1141mg
Selenium
3mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment