Kingfish And Crushed Potatoes With Goat's Cheese Recipe

Recipe By Taste

Fish and cheese can be tricky partners. Here, the light acidic tang of the mild goat's cheese and the lemony flavours of thyme in the crushed potatoes brilliantly combine with the kingfish.

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Rate
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Kingfish And Crushed Potatoes With Goat's Cheese
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Ingredients for Kingfish And Crushed Potatoes With Goat's Cheese Recipe

  • 200 gram Desiree potatoes, peeled, roughly chopped
  • 137.50 gram Cherry truss tomatoes on vine
  • 20 milliliter Olive oil
  • 27.50 gram Soft goats cheese
  • 1/2 tablespoon Finely chopped lemon thyme, plus extra sprigs, to serve
  • 1/4 Lemon, Zested
  • 1/4 Clove Garlic, Crushed
  • 45 gram 4 x pieces kingfish, skin
  • 12.50 gram Butter
  • As required Extra virgin olive oil, to drizzle
Nutrition
value
489
calories per serving
25 g Fat9 g Protein57 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    9g
  • Carbs
    57g
  • Fiber
    4g

MacroNutrients

  • Carbs
    57g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste