Kidney beans and rice kebab Recipe

Name: Kidney Beans And Rice Kebab Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Very crunchy munchy and delicious snacks. You can serve in your parties.

4.3

15 Rating -

Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Kidney beans and rice kebab Recipe

0.17 cup Boiled kidney beans
0.17 cup Boiled rice
0.17 Bread Crumbs bowl
0.67 teaspoon Cornstarch
0.17 Chopped Onion
0.17 Chopped capsicum
0.17 Chopped tomato
0.67 Chopped green chillies
1/25 teaspoon Red chilli powder
0.17 teaspoon Pizza Seasoning
As required salt according
0.17 maida paste bowl
As required oil for frying

Nutrition
value

218

calories per serving

1 g Fat8 g Protein42 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
8g
Carbs
42g
Fiber
7g

MacroNutrients

Carbs
42g
Protein
8g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
49mg
Iron
4mg
Vitamin A
399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter