Kid Recipe
Recipe By Australia’s Best Recipes
Need some healthy dinner inspiration the kids will actually eat? Susie burrell is a mum and nutritionist, and knows these savoury morsels taste so good, they'll be begging for seconds.
4.4
12 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kid Recipe
- 125 gram Turkey mince
- 1/4 Onion medium finely diced
- 1/4 Zucchini Grated
- 1/4 Carrot grated
- 1/4 cup Panko breadcrumbs
- 1/2 Eggs beaten
- 0.13 cup Fresh mixed herbs
- 1/4 cup Reduced-fat cheese grated
- 1/4 tablespoon Olive oil
- 1/2 cup Wholemeal pasta shapes
- 62.50 milliliter Tomato pasta sauce
- 105 gram Canned tomatoes
- 1/4 tablespoon Olive oil
Nutrition
value
value
792
calories per serving
27 g Fat54 g Protein120 g Carbs11 g FiberOther
Current Totals
- Fat27g
- Protein54g
- Carbs120g
- Fiber11g
MacroNutrients
- Carbs120g
- Protein54g
- Fiber11g
Fats
- Fat27g
Vitamins & Minerals
- Calcium244mg
- Iron8mg
- Vitamin A2351mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B9101mcg
- Vitamin B12< 1mcg
- Vitamin C57mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium162mg
- Manganese< 1mg
- Phosphorus639mg
- Selenium52mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes