Kid-Friendly Taco-Burritos Recipe

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These fast, easy, bean taco-burritos stay together nicely, so your little one can eat the whole thing! Refried beans, lettuce, tomato, avocado, green onions and cheese are put in a tortilla, folded over, and folded again into a wedge shape. The wedge shape keeps everything contained!

4.3
11 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Kid-Friendly Taco-Burritos
plan
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ingredients serve

Ingredients for Kid-Friendly Taco-Burritos Recipe

  • 0.13 Package burrito size flour tortillas
  • 0.38 Green Onions, Sliced
  • 0.13 Large Tomato, Diced
  • 0.13 can Sliced black olives, drained
  • 3/4 Torn lettuce leaves
  • 0.13 Ripe avocado, sliced
  • 0.13 can Refried Beans
  • 1/4 teaspoon Dried onion flakes
  • 0.06 teaspoon Dried, minced garlic
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground Cumin
  • 0.13 teaspoon Chili powder
  • 0.03 teaspoon Dried oregano
  • 1/4 teaspoon Water
  • 0.13 Package shredded cheddar cheese
Nutrition
value
43
calories per serving
< 1 g Fat1 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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