Khus Khus Payasam Recipe
Recipe By Tarla Dalal
Khus khus payasam, it is a tasty dessert treat to a stressed out person
4.8
13 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Khus Khus Payasam Recipe
- 1/2 teaspoon Oil
- 3/4 teaspoon Poppy seeds
- 1/2 teaspoon Uncooked rice
- 1/4 cup Grated jaggery
- 1/4 cup Freshly grated coconut
- 1/2 tablespoon Almonds, soaked in 2 tbsp milk
- 1/4 teaspoon Cardamom powder
- 1/2 cup Milk
- 1/4 tablespoon Ghee
- 1/4 teaspoon Chopped cashewnuts
Nutrition
value
value
517
calories per serving
32 g Fat9 g Protein49 g Carbs6 g FiberOther
Current Totals
- Fat32g
- Protein9g
- Carbs49g
- Fiber6g
MacroNutrients
- Carbs49g
- Protein9g
- Fiber6g
Fats
- Fat32g
Vitamins & Minerals
- Calcium222mg
- Iron2mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium112mg
- Manganese1mg
- Phosphorus231mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal