Khoya suhali-an authentic sweet in haryana for sawan Recipe

Recipe By Slurrp

Khoya Suhali is an authentic sweet dish from Haryana, traditionally prepared during the auspicious month of Sawan. It is a rich and indulgent dessert made with khoya (milk solids), ghee, sugar, and flavored with cardamom. The suhali is a deep-fried pastry that is crispy on the outside and soft on the inside. This sweet delicacy is often served during festivals and special occasions, and it is loved for its heavenly taste and melt-in-your-mouth texture.

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Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Khoya suhali-an authentic sweet in haryana for sawan
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Ingredients for Khoya suhali-an authentic sweet in haryana for sawan Recipe

  • 41.67 gram Khoya
  • 0.33 tablespoon Ghee
  • 0.08 cup Sugar
  • 0.08 teaspoon Cardamom Powder
  • as required Ghee For Frying

Directions: Khoya Suhali-an Authentic Sweet In Haryana For Sawan Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, crumble the khoya and add ghee to it. Mix well to combine.
  • STEP 2.Add sugar and cardamom powder to the khoya mixture. Mix until the sugar is well incorporated.
  • STEP 3.Knead the mixture to form a smooth dough. Divide the dough into small portions and shape them into round balls.
  • STEP 4.Heat ghee in a deep pan for frying. Once the ghee is hot, carefully drop the khoya balls into the pan and fry them until golden brown.
  • STEP 5.Remove the fried suhali from the pan and drain excess oil on a paper towel.
  • STEP 6.Allow the suhali to cool down before serving. It can be stored in an airtight container for up to a week.
  • STEP 7.Serve the Khoya Suhali as a delightful sweet treat during the festive season or as a special dessert for celebrations.

Cooking Tips

  • Make sure to crumble the khoya properly to avoid any lumps in the dough.
  • Fry the suhali on medium heat to ensure they cook evenly and become crispy.
  • You can garnish the suhali with chopped nuts like almonds or pistachios for added flavor and presentation.

Storage and Serving

  • Store the Khoya Suhali in an airtight container at room temperature.
  • Serve the suhali as a standalone sweet or pair it with a cup of hot tea or milk for a delightful combination.
Nutrition
value
543
calories per serving
26 g Fat12 g Protein66 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    12g
  • Carbs
    66g
  • Fiber
    2g

MacroNutrients

  • Carbs
    66g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    217mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp