Ingredients for Khoya suhali-an authentic sweet in haryana for sawan Recipe
0.33 cup All Purpose Refiend flour
1/25 cup oil for Moyan
0.17 cup Sugar
33.33 gram Khoya / Mava
0.67-0.83 Cardamon
0.67-0.83 Spoon Rosewater
As required Dryfruits as per your Choice
Nutrition value
543
calories per serving
26 g Fat12 g Protein66 g Carbs2 g FiberOther
Current Totals
Fat
26g
Protein
12g
Carbs
66g
Fiber
2g
MacroNutrients
Carbs
66g
Protein
12g
Fiber
2g
Fats
Fat
26g
Vitamins & Minerals
Calcium
217mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment