Khoya paneer made with malai residue Recipe

Name: Khoya Paneer Made With Malai Residue Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Khoya paneer....after making ghee from malai, you are left with so much residue.

4.4

10 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Khoya paneer made with malai residue Recipe

1/4 cup paneer chopped in small cubes
0.13 cup malai residue
0.13 cup Tomato Puree
0.06 cup Milk
2 cashew nuts..., crushed
0.13 teaspoon Olive oil
0.06 teaspoon Cumin seed
1/4 pinch Asafoetida
As required salt and green chillies
0.13 teaspoon Garam Masala
0.03 teaspoon turmeric powder
As required coriander leaves to garnish

Nutrition
value

124

calories per serving

7 g Fat8 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
8g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
202mg
Iron
< 1mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter