Current Totals
Fat
42g
Protein
34g
Carbs
82g
Fiber
8g
MacroNutrients
Carbs
82g
Protein
34g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
820mg
Iron
7mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
161mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
792mg
Selenium
76mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment