STEP 1.In a wok boil milk, bring it to boil a little thicken.
STEP 2.Now add khoya and sugar, cook on low flame, keep stirring, cook it till it becomes thicker.
STEP 3.Grease a plate with ghee, add mixture and set it properly. cut when a little cool.
STEP 4.Then garnish it with pista flakes. leave it to cool down and then cut into pieces.
Nutrition value
341
calories per serving
21 g Fat14 g Protein23 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
14g
Carbs
23g
Fiber
0g
MacroNutrients
Carbs
23g
Protein
14g
Fiber
0g
Fats
Fat
21g
Vitamins & Minerals
Calcium
483mg
Iron
1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
364mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment