Kholshe mach with kacha tomatoes Recipe

Name: Kholshe Mach With Kacha Tomatoes Recipe
Total time: 30 min
Yield: 6
Cuisine: Bengali

Recipe By Better Butter

This is a traditional small fish curry which i learnt from my mom-in-law.

4.5

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30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Kholshe mach with kacha tomatoes Recipe

50 gram Cleaned Kholshe fish
16.67 gram Green tomatoes
16.67 gram Onion
0.33 Green chillies
0.17 teaspoon Tumeric powder
0.17 teaspoon Red chilli powder
0.17 teaspoon Corriander powder
As required salt as needed
0.33 tablespoon Oil
As required Fresh corriander leaves, few
0.17 teaspoon mustard paste
As required water as needed

Nutrition
value

calories per serving

5 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter