STEP 1.Wash and boil khipoli in water 4-5 minutes. Grind garlic cloves, onions and chillies.
step 2
STEP 1.Add oil in a pot and heat it. Add cumin seeds, boiled khipoli and fry. Add chopped green chillies, sliced onions and saute.
step 3
STEP 1.Add turmeric, red chilli powder, coriander powder, and grinded garlic paste. Mix well. Then add curd, salt, water and cover to cook for 2-3 minutes.
Nutrition value
253
calories per serving
4 g Fat8 g Protein43 g Carbs17 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
43g
Fiber
17g
MacroNutrients
Carbs
43g
Protein
8g
Fiber
17g
Fats
Fat
4g
Vitamins & Minerals
Calcium
278mg
Iron
7mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
183mg
Manganese
21mg
Phosphorus
174mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment