Khichadi and sprouts chilla Recipe

Recipe By Better Butter

Besan chilla with some different taste. Sprouts adds crisps.

4.1
27 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Khichadi and sprouts chilla
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ingredients serve

Ingredients for Khichadi and sprouts chilla Recipe

  • 1/4 cup rice daal khichadi
  • 1/4 cup Mixed sprouts
  • 1/4 cup besan
  • 1/2 tablespoon curd
  • 0.13 bunch coriander leaves
  • As required Salt
  • As required Green chillies
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon Urad daal
  • As required oil for shallow frying
Nutrition
value
361
calories per serving
4 g Fat15 g Protein64 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    15g
  • Carbs
    64g
  • Fiber
    8g

MacroNutrients

  • Carbs
    64g
  • Protein
    15g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    6mg
  • Vitamin A
    1340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    213mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    2mg
  • Phosphorus
    257mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter