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Kheer Recipe

Recipe By Prity Singh

#swag #Slurrp #MyFavouriteReciepe #TagNo. 29

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30minstotal
30m.total
Kheer
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Ingredients for Kheer Recipe

  • 1/2 Cup Rice
  • 1.50 cup Milk
  • 1.50 Tbsp Sugar
  • 1.50 tsp Condensed milk
  • 3.50 As Required Cashew
  • 1/2 Pieces reen illaichi
  • As Required For Ganishing Saffron

Directions: Kheer Recipe

  • STEP 1.Boil milk, aad green illaichi, add soaked rice mix well let it boil and cook properly aad 3 tsp condensed milk stir continuously for 1 min, add sugar mix well, heat a pan add ghee and fry dry fruits and aad it in kheer mix properly. Transfer in a bowl garnish with dry fruits and saffron. Kheer is ready to serve.
Nutrition
value
882
calories per serving
32 g Fat23 g Protein124 g Carbs3 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    23g
  • Carbs
    124g
  • Fiber
    3g

MacroNutrients

  • Carbs
    124g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    490mg
  • Iron
    6mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    505mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Prity Singh